next 8-week series:
Tuesday September 8 to Tuesday October 27
subscription deadline:
5pm Thursday September 4
Classes & Schedule
Yoga For All Bodies
Yoga For All Bodies is specifically designed for those who identify as living in a bigger body, seniors, and anyone looking for a gentle class that focuses on improving and maintaining mobility, as well as establishing a physical activity routine. This gentle class focuses on freeing the spine and joints through seated, standing and balancing postures and sequences. Exploration of breath and meditation practices support the mind and soul.
WHEN: Tuesdays from 7:00pm to 8:00pm
FEE: $120 for all 8 classes
PROPS: a blanket, a 10 ft strap, an eye mask, stationary armless chair
Series Perks
Class Recording Link
Following the live class, you’ll receive a link and password for two weeks of unlimited access to the class recording. Practice as many times as you like — plus if you can’t attend live, you’ll never miss a class!
Companion Rates
Buy a series at regular price and members of your household get 50% off their purchase.
Completing your registration
Subscription Form & Payment
Please fill in the subscription form. Once submitted, a confirmation window will provide my email address for sending your payment by e-transfer.
Health Form
If you are a new student (or there have been changes to your health information), please complete the health form prior to the subscription deadline.
